top of page

GIFT GUIDE | gym hair, we definitely care!

  • Writer: Cait
    Cait
  • Nov 17, 2021
  • 1 min read

Updated: Mar 22, 2022

Check out my favorite hair products, accessories for the gym & tips for taking care of it when you regularly workout.

TIPS

  1. ONCE A WEEK WASH: I only wash my hair when its necessary - usually just once a week. Start by limiting yourself until you can get down to that weekly wash.

  2. PROFESSIONAL SALON PRODUCTS ONLY: I do my best to stick with the top products - you'll see the Redken Shampoo/Conditioner below + the Unite Spray linked to my favorite local salon. Drop by BLVD926 to buy any OLAPLEX or UNITE products - they are happy to help you pick the best for you.

  3. WEAR A HAT: If you constantly wear your hair up to workout, you'll start pulling that front hair out - wear a hat & pull it into a low pony or braid whenever possible.

  4. SATIN SCRUNCHIES: These satin scrunchies have kept me from pulling out so much hair. Sometimes I just want to throw my hair up in a bun & these allow me to do that safer.

  5. REGULAR HAIR APPOINTMENTS & TRIMS: Don't neglect getting your hair trimmed - even if you want it to grow, you need to see your stylist regularly.

  6. MINIMUM HEAT: I let my hair dry overnight or air dry during the day. Use the least amount of heat as possible. I try to only use the flat iron, wand, or crimper up to twice a week.

  7. EAT YOUR VEGGIES & TAKE YOUR VITAMINS!

*ALL PRODUCTS ARE LINKED*



1 Comment


Christine John
Christine John
Jul 14, 2025

Taking care of your hair with thoughtful habits like limiting washes, using salon-quality products, wearing hats during workouts, and using satin scrunchies can make a big difference in hair health. Regular trims and reducing heat styling are key for growth and strength. Just like your hair care needs attention and routine, so does academic work getting Bachelor thesis help can ease the stress and ensure your hard work is polished and structured. Balance matters in both beauty and study!

Like
bottom of page