Passionately helping individuals build confidence by gaining strength physically & mentally through private routine workouts. 

I grew up playing softball & trained in a small group of athletes in order to excel in my sport. I landed a scholarship at James Madison University where I graduated with my BS in Kinesiology - Exercise Science. After graduating, my mission was to provide a regimen for adults that was structured & centered around a balanced weekly plan in order to keep fitness a regular part of their life.