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OUR TEAM

CAITLEN MANNING

NASM Certified Personal Trainer

Group Training Specialist

CPR/AED & First Aid Certified

AMIE FOSTER

RYT200

Specializes in Yin, Prenatal, Yoga for Athletes & Yoga for Arthritis

Passionately helping individuals build confidence by gaining strength physically & mentally through private routine workouts. 

I grew up playing softball & trained in a small group of athletes in order to excel in my sport. I landed a scholarship at James Madison University where I graduated with my BS in Kinesiology - Exercise Science. After graduating, my mission was to provide a regimen for adults that was structured & centered around a balanced weekly plan in order to keep fitness a regular part of their life.

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