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YOU'VE ENTERED THE VIRTUAL STUDIO

Follow along at home to studio workouts filmed by Caitlen & Yoga Amie. You can sign up now for just $50 & have access to a full month of content that can be downloaded & saved.

WHAT EQUIPMENT WILL I NEED?

Just dumbbells & a yoga mat. As you get comfortable with the videos, you'll find yourself wanting to purchase heavier weights.

HOW DO I ACCESS THE VIDEOS?

You can log-in to your studio account & find them right here in the Virtual Studio or you can dowload the Fit App & scroll over to videos for quicker access on the go.

ALL VIDEOS

The Best Ab Progression

Caitlen
The Best Ab Progression
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The Best Ab Progression

The Best Ab Progression

$
07:22
Total Body Yoga Burn

Total Body Yoga Burn

$
20:44
Eight Minute Yoga Abs

Eight Minute Yoga Abs

$
08:13
The Best Ab Progression

The Best Ab Progression

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