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YOU'VE ENTERED THE VIRTUAL STUDIO
Follow along at home to studio workouts filmed by Caitlen & Yoga Amie. You can sign up now for just $50 & have access to a full month of content that can be downloaded & saved.
WHAT EQUIPMENT WILL I NEED?
Just dumbbells & a yoga mat. As you get comfortable with the videos, you'll find yourself wanting to purchase heavier weights.
HOW DO I ACCESS THE VIDEOS?
You can log-in to your studio account & find them right here in the Virtual Studio or you can dowload the Fit App & scroll over to videos for quicker access on the go.
ALL VIDEOS
The Best Ab Progression
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The Best Ab Progression
$
07:22
Total Body Yoga Burn
$
20:44
Eight Minute Yoga Abs
$
08:13