CaitlenMar 22, 20221 minDAILY PLANNERDownload + Print your Daily Planner to stay organized throughout your challenge!
CaitlenDec 28, 202116 minMEAL PLANCheck out your fridge + pantry & make your grocery list before leaving the house for the store. Once you make your list - STICK to the...
CaitlenDec 28, 20213 minSECRETS & FACTSTOP SECRETS You're eating FIVE small meals a day LIMIT starches after meal THREE Eat clean, lean & green HONESTY about your habits is the...
CaitlenDec 28, 20211 minFOOD LISTSPROTEINS Tone it Up Protein Powder [ can be purchased at Target ] Chicken Breast or Tenderloins Eggs Ground Turkey Ground Beef Lean Fish...